We recommend that you have prior meditation experience from other traditions or that you’ve attended at least one iRest Institute immersive foundational meditation event before attempting this livestream retreat. Integrate meditation into all of your daily activitiesĪnyone with prior meditation experience wanting to dedicate an extended amount of time to their meditation practice, inner journey and discovery, and the experiential nondual teachings that underlie iRest Meditation.ĭo I need prior retreat or meditation experience? Grow trust in your innate intuitive wisdomĭeepen your intimacy with yourself and all of life
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Meet yourself and your Essential Source Essence While taking a respite from your daily life, this one-week retreat will help you to: This retreat invites you to realize your innate indestructible well-being through periods of guided and silent meditation, Body and BreathSensing Yoga, iRest yoga nidra, and interactive discussion. Meet yourself on retreat and experience your underlying Source Essence of unshakable and unbreakable Awareness-Being-Presence that awakens your underlying felt-sense of wholeness, peace, joy, and compassionate loving kindness through the depth teachings of meditation.
RICHARD MILLER IREST INTERVIEW FULL
Meeting opens you to Source-your Essential Nature-and a full heartfelt embrace of both your humanity and your non-separate Essence that is loving compassion in action. When you’re able to fully see, hear, and respond to what life is asking of you in each moment, you feel in harmony with the true flow of life. “The goal of life is to live totally awake, where we see only the One, undivided Self in everyone and everything.” -Richard Miller